How Solo 401(k) Contributions Work
A Solo 401(k) lets a self-employed business owner with no full-time employees (other than a spouse) contribute in two capacities: as the "employee" (a salary deferral) and as the "employer" (a profit-sharing contribution) — letting you stack both well beyond what a SEP IRA or traditional IRA alone would allow.
2026 Solo 401(k) Limits
| Age | Employee Deferral | Overall Combined Limit |
|---|---|---|
| Under 50 | $24,500 | $72,000 |
| 50-59 or 64+ | $32,500 (incl. $8,000 catch-up) | $80,000 |
| 60-63 ("super" catch-up) | $35,750 (incl. $11,250 catch-up) | $83,250 |
Why the Employer Share Is ~20%, Not 25%, for Sole Proprietors
Max Employer Contribution = Net Earnings for Retirement × 20%
Corporations calculate the employer contribution as 25% of W-2 wages — simple. Sole proprietors and single-member LLCs don't have W-2 wages, and the plan's 25% contribution rate would otherwise need to be applied to earnings after subtracting the contribution itself — a circular calculation. The IRS resolves this with a simplified equivalent rate: 20% applied to your net earnings before the contribution (25% ÷ 125% = 20%), which produces the exact same result without the circularity. After also subtracting the deductible half of your self-employment tax, this works out to roughly 18.6% of your raw net self-employment income — a detail a lot of quick online estimates get wrong.
⚠️ Important: This calculator uses the standard simplified self-employment tax approximation (15.3% of 92.35% of net income, split in half for the deduction) and doesn't account for the Social Security wage base cap, the additional 0.9% Medicare surtax, or other above-the-line deductions that could affect your exact net earnings from self-employment. Consult a CPA or plan administrator to confirm your exact contribution limit before funding your account.
❓ Frequently Asked Questions
🏆 About This Tool — Accuracy & Trust
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📐 Accuracy Note: 2026 contribution limits and catch-up figures are sourced from published IRS inflation-adjustment numbers. Results are estimates for informational purposes; consult a CPA or retirement plan administrator before funding your Solo 401(k).
📅 Last Updated: October 2026.